If you want to avoid staining your teeth, the best thing you can do is to avoid food and drinks that may stain them. Two of the biggest culprits when it comes to staining teeth are coffee and wine. These two drinks happen to be two of the most popular drinks around, which can make avoiding them very hard. If you want to enjoy these beverages, as well as other things that may stain your teeth, you should take some preventative measures to avoid staining. The best thing you can do to avoid staining is to brush your teeth after you eat or drink something that can cause staining. You should also educate yourself about the various things that can stain teeth. Some people are completely unaware of certain foods that can stain teeth, so finding out whether or not you are consuming foods that can lead to staining is important. Some common food and drinks that cause your teeth to stain are:
Tea
Soda
Tomato Sauce
Balsamic Vinegar
Soy Sauce
Berries

A solution to stained teeth is getting your teeth whitened. There are products you can use at home to whiten your teeth, which you can purchase in the store. You can also brush your teeth with baking soda or charcoal powder. To achieve the best teeth whitening results, it is recommended to get your teeth whitened at a dental office. 

Dental hygiene is very important, so make sure you are brushing your teeth twice a day. Taking care of your oral health each and every day will go a long way when it comes to preventing stained teeth. When it comes to dental hygiene, it is also very important to see the dentist at least twice a year. Taking this action can prevent any major problems that are developing, so make sure you keep your dental appointments. Brushing your teeth, flossing, and going to the dentist are going to be your best bet when it comes to combatting stained teeth. Visit GT Dental in Toronto to learn more about keeping your pearly white, contact us today to book an appointment.