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How Often Should You Replace Your Toothbrush?

If you want to stay clear of gum disease, foul breath, and tooth decay, you need to be careful about how often you change your toothbrush. You need to use a toothbrush with straight bristles for more straightforward navigation to the smaller spaces in your mouth. What's more, if you want to remove the bacteria that accumulate at the base of your teeth, you need a brush with soft bristles. To better protect your teeth, ensure that you brush at least twice daily or after each meal. According to GT Dental in Toronto, brushing your teeth twice a day for two minutes might lead to mangled bristles after three months. You can opt to replace your toothbrush after every three to four months. A toothbrush becomes useless once the bristles lose stiffness.

Effects of Using a Toothbrush For a Long Time
Dental plaque remains on your teeth. Plaque is a sticky and colourless layer of bacteria that forms on your teeth. Regular brushing of your teeth prevents plaque from forming inside your mouth. However, if you do not change your toothbrush for long, the bristles become weak and less effective. Using an old toothbrush cannot prevent plaque from settling on your teeth.

If you want to avoid gum inflammation, you need to get rid of your old toothbrush. Once the plaque stays in your mouth for a long time, it transforms into a mineral buildup that damages your gums. Failure to treat gingivitis immediately can cause the loss of teeth.

How to Choose a Good Toothbrush
Look at the size of the brush head because it affects the quality of brushing. The best size is one inch tall and half an inch wide. The size is ideal because it allows you to gain access to all the teeth in your mouth. The type of bristles on your toothbrush is crucial. The best bristles are soft nylon because they cannot harm your gum even if you get too rough while brushing your teeth. You need to avoid using brushes with hard bristles because they damage your gums and root surface.

Visit us at GT Dental in Toronto to better understand the state of your oral health. Additionally, you can be advised on how to choose the best toothbrush for your dental health. Book an appointment today, contact us!

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